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How Sipping Hot Water Will Cleanse Your Body

How Sipping Hot Water Will Cleanse Your Body All ingenious things are simple and inexpensive, thus it is not possible to make money selling them. Here is one of them: If you simply sip hot water...

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4 Essential Oils to Detoxify and Boost Your Immunity

4 Essential Oils to Detoxify and Boost Your Immunity Every day, we are exposed to countless viruses, bacteria, and toxins. It is easy to get sick if your immune system is not robust enough. Luckily,...

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Oil Pulling – an Ancient Practice of Ayurveda

Oil Pulling –  an Ancient Practice  of Ayurveda Oil pulling is not a new invention but an ancient practice  of Ayurveda. The Charaka Samhita states that it can cure about 30 systemic diseases. The...

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Kitchari Cleansing Diet (3-7 days)

Kitchari Cleansing Diet (3-7 days) Food can both harm and benefit the body. The health and well-being of the whole human body as well as its vigor and activity depend on what and how a person eats. If...

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Tulsi (Holy Basil) – the Incomparable One

Tulsi (Holy Basil) – the Incomparable One Latin name: Ocimum Sanctum English name: Holy Basil Ayurvedic names: Tulsi (The incomparable one); Vishnupriya (The beloved one of Vishnu); Surasa. Part used:...

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Hair Loss. Ayurvedic Remedies to Care for your Hair.

Hair Loss. Ayurvedic Remedies to Care for your Hair. Part One. Hair Loss One thing should be said upfront, hair and skin issues can’t be relieved overnight, and if you are not open to a possibility of...

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Dandruff and Seborrheic Dermatitis. Lusterless Hair.

Dandruff and Seborrheic Dermatitis. Lusterless Hair. Ayurvedic Remedies to Care your Hair. Part Two. Anyone suffering from hair loss must be patient. The re-growth time for hair is about two years with...

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Premature Graying of Hair. To Care for your Hair. Part Three.

Premature Graying of Hair. To Care for your Hair. Part Three. The Sanskrit word for hair graying is Palitya. A white hair is produced by the formation of numerous air spaces throughout the cells...

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Ayurveda on Fibromyalgia and Chronic Fatigue Syndrome

Ayurveda on Fibromyalgia and Chronic Fatigue Syndrome Fibromyalgia and CFS are affecting more and more of the population of developed countries. Modern medicine admits its inability to cure these...

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Kutee Praveshika and Vata thapika

Kutee Praveshika and Vata thapika – miraculous rejuvenation practices Rasayana or rejuvenation therapy has been attracting people for thousands of years. Our true Self, the Soul is forever young,...

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Muhurta – Auspicious Time to Start Things

Muhurta  –  Auspicious Time to Start Things Vedic astrology (Jotish) is a part of Vedic knowledge that describes practical employment of Vedic philosophy. The main subject that Jotish studies is Time...

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Kapalabhati Pranayama – Skull Shining Breath

Kapalabhati Pranayama – Skull Shining Breath Kapalabhati Pranayama is a breathing technique that consists of short, powerful exhales and passive inhales. It acts as a tonic, refreshing and rejuvenating...

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Acne Part Two

Acne Part Two I published the post “Acne – the Pitta Imbalance” in 2011. Since that time, I have received numerous comments and questions asking for recommendations that are more detailed in terms of...

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False Claims of Health Benefits from Small Doses of Alcohol

False Claims of Health Benefits from Small Doses of Alcohol     Alcohol consumption is known to cause a lot of trouble, but at the same time, many people will tell you with confidence that small doses...

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Chyawanprash with Fresh Berries Doubles the Benefits for Body and Mind

Chyawanprash with Fresh Berries Doubles the Benefits for Body and Mind The most popular Ayurvedic Rasayana (Rejuvenating formula) is Chyawanprash – a blend of herbs with multiple health benefits,...

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Ayurvedic Healing through Planting

Ayurvedic Healing through Planting Among the Ayurvedic methods of working with plants, there is such a subtle method as treatment by growing plants. This treatment is unique in that the doctor receives...

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Summer Cleansing Method for Skin and Blood

Summer Cleansing Method for Skin and Blood (Fir needle wrap) What you’ll need: Fresh fir tree branches  6 cups Fresh birch lives            4 cups Burdock leaf                   1 Hot boiled water...

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Mustard – Tiny Seeds with Huge Potential.

Mustard – Tiny Seeds with Huge Potential. Mustard is an annual plant of the cruciferous family (Brassicaceae). It is now widely distributed in North Africa, Asia, Europe and North America. Due to its...

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Castor Oil. Ayurveda compares its strength with that of a lion.

Castor Oil. Ayurveda compares its strength with that of a lion. Castor oil also known as Ricin oil has attracted the attention of mankind for more than 4000 years. It is very thick and viscous, with a...

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Udvartana – You Deserve Luxury

Udvartana – You Deserve Luxury  Massage Udvartana is ideal for people of Kapha constitution and people with diseases caused by imbalance of Kapha dosha. Udvartana massage technique There is a strict...

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